Typically a 1-on-1 session begins with my inviting you to share what is alive, present, and calling your attention and need for counsel. I listen to and map what I hear – sharing patterns, insights and reflections – inviting the next wave of inquiry and sense-making. We dive deeper, accessing wisdom and experience, listening for what is essential, relevant and timely. We track meaning, purpose for aligning life path with ‘inner compass’. We draw upon assets, practices and strategies already employed in facing, mitigating or navigating this or other changes to date, discerning which are most favored now for transitioning into a new state, new role or new phase. Finally, we explore and cultivate new skills, strategies and practices for: strengthening your process; cultivating resilience and self-mastery; managing the uncertainty; and supporting safe passage as you navigate onward with skillful means.
I generally work online — in a dedicated space, personal to you — on a private, independent online server. It is possible, if requested, to video-record the session, then send the file to you for your ongoing reflection and integration.